recovery
treatment
Compassionate clinicians help you create holistic personal growth and transcend significant past events so you can reclaim your life.
Individual Treatment Options
The staff at Conscious Healing are devoted to your holistic well-being. At Conscious Healing, we understand that mental health and substance use treatment require a nuanced and comprehensive approach. That’s why we offer a range of individualized and integrative services, tailored to address the unique challenges you may be facing. Our team of compassionate professionals is committed to guiding you through a transformative journey towards healing, ensuring that every aspect of your mental health and substance use concerns is met with thoughtful and personalized care. With Conscious Healing, embark on a path that values your individuality and promotes a harmonious integration of mind, body, and spirit for lasting well-being.
Individual Counseling Services
Conscious Healing provides individual, family, and couples services as part of a comprehensive IOP treatment plan or as stand-alone services for those seeking more personalized treatment. Our clinicians are skilled at helping individuals with mental health concerns, addiction, or co-occurring disorders navigate the stressors of life and provide a neutral space to explore the inner growth necessary for healing.
Individual Sessions
Individual sessions are based on a client/clinician relationship of trust, accountability, and support. Sessions focus on your individual needs and synthesize experiences and learn from personal experiences. Individual sessions are a stand-alone service and are also part of the care plan for individuals who are receiving group treatment with Conscious Healing. Art and Expressive sessions are also available as part of our holistic treatment approach and may be included in addition to individual sessions with an assigned primary clinician. Meet our clinicians and find your new support system today!
Family Sessions
Families experience dysfunction for any number of reasons. Family sessions help to illuminate the roles and dynamics that perpetuate dysfunction and provides family members with healthy coping strategies for stronger familial relationships. Through family work, participants may learn to develop and maintain healthy boundaries, improve their communication, and improve the family’s ability to problem solve and resolve conflict. Family sessions are part of a robust care plan for individuals receiving services with Conscious Healing and our clinicians excel in providing support in integrating newly learned skills into the family dynamic.
Couples Sessions
Communication is essential for healthy partnerships. Our experienced clinicians are skilled at providing a safe space for couples to learn new ways to communicate, ultimately increasing the respect and intimacy between partners. All couples sessions are tailored to the specific needs of the couple and through the process participants may learn skills such as reflective listening, understanding your partner’s love language, learning your partner’s conflict style, and learning how to repair conflict. Let us facilitate a conversation between you and your loved one and help reignite the spark of understanding.
Integrative Services
Conscious Healing believes that substance use and mental health treatment is a full-body experience. We offer integrative approaches that work well to enhance cognitive behavioral therapy and trauma therapies by supporting insights through sensory activities. These experiential therapies incorporate touch, scent, movement, sound/music or drama/story activities, and encourage not only restorative healing but an enriched understanding of the self and others.
Our integrative services are an excellent addition to our Intensive Outpatient Program or individual counseling services to provide a holistic treatment experience and may be recommended or requested as an addition to your individualized care plan. These services are also available as stand-alone services for individuals seeking to learn more about their body-mind-spirit connection.
Reiki
A Japanese form of energy healing that began in the 1920’s. During Reiki sessions the practitioner can use a hands-on or hands-off approach depending on the choice of the individual. The transfer of ki or chi energy [chi translates to life force] often yields a deep sense of relaxation, a feeling of wellbeing, and reduced stress and anxiety.
Yoga
Yoga is a physical, mental, and spiritual practice that focuses on discipline and awareness in the mind and body, clearing away obstructions in order to recognize energetic flow within the self and throughout the universe. Through continued practice of yoga, individuals can learn tools to sustain positive mental health, especially when dealing with depression, anxiety, or trauma.
Hypnotherapy
Dr. Tom Capshew is certified in Ericksonian Hypnosis. Unlike traditional hypnotherapy, Ericksonian hypnotherapy uses indirect suggestion, metaphor, and storytelling to alter behavior, rather than direct suggestion. Hypnotherapy can be beneficial in addressing difficulties with cravings, anxiousness, smoking cessation, and other behaviors that can negatively affect a person’s wellbeing.
Energy Therapy
Energy Therapy can assist in releasing the past, whether it is traumatic events, occasions, comments, or negative thoughts. Energy work heightens the experience of alpha and theta brainwaves, which are produced when the body becomes calm, and the mind is completely relaxed, and positive messages help form new patterns in the neural network. Working on a subconscious level as well as an energetic level promotes spiritual, mental, emotional, and physical health. Clients are not only changing behaviors and releasing old thought patterns, but they are also experiencing the possibility of living with a clear mind, centered thoughts, and sustained periods of higher functioning.
Sound Healing
Sound healing uses different vibrations to heal the body, mind, and spirit. Sound healing works through sympathetic resonance, brainwave entrainment, frequency following response, and balancing the brain’s left and right hemispheres. Through the healing power of sound, participants may experience a relaxation response, reduction in symptoms of depression, anxiety, chronic stress symptoms, insomnia, improvement in physical, emotional, and mental health, and a harmonization of the mind, body, and spirit. Let our highly skilled team bring you on a journey of recovery by opening your heart chakra using the healing vibrations of sound.
Trauma-Informed Weight Lifting
Trauma-informed weight lifting is an embodied practice and intervention that is informed by the latest in neuroscience, physiology, and trauma research. It seeks to transform weight lifting to promote and facilitate healing for trauma-impacted individuals and communities. Conscious Healing believes that the mind/body connection is an important building block for holistic healing, and through trauma-informed weight lifting sessions individuals can build a stronger connection between their body and their mind to aid in recovery.
